A Tweet of Inspiration
7:00 PM
Today's post is as simple as one tweet.
Everyday Health frequently hosts twitter chats or #Healthtalks where questions are asked and experts join in the conversation on a given topic. This last one featured dietitian Bonnie Taub-Dix on the topic, "Get Your Body (and Plate) In Shape for Summer". We love her answer to this question:
What are your thoughts on dieting?
Best Teen Diets recommends healthy well balanced eating that includes fruits, vegetables, whole grains, protein and low-fat or fat-free dairy. We offer nutrition information for teens, parents and educators that emphasizes the importance of healthy eating for teens. For more information visit www.bestteendiets.org
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