Food Labels (Video)
3:04 PM
Emily Edison, Registered Dietitian & Best Teen Diets nutrition adviser teaches the fundamentals of how to read and understand a nutrition label and ingredients list. Take a look at this short video!
Best Teen Diets recommends healthy well balanced eating that includes fruits, vegetables, whole grains, protein and low-fat or fat-free dairy. We offer nutrition information for teens, parents and educators that emphasize the importance of healthy eating for teens. For more information visit www.bestteendiets.org
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